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Mindfulness podcasts free
Mindfulness podcasts free





mindfulness podcasts free

Over the last decade, I’ve directed that passion to wed the traditions of mindfulness and improvisation. I taught religious studies in a way that honored the wisdom of multiple traditions.

mindfulness podcasts free

I’ve long had a love for the insights that come from bridging disparate worlds.įor example: I went to Stanford’s business school and Harvard’s Divinity School. You might also be wondering what I’m all about. That you’re here tells me something’s stirring in you. Thank you for coming to Playful Mindfulness™. gain faith in your ability to speak and think on your feet.expand your emotional intelligence and range by playing with character and status.learn the fun of sharing control with others–and with life itself!.enjoy the confidence and delight of true spontaneity.Yes to Life! The Foundations of Applied Improvisation (next start TBD) be mindful- the class often has a wait list!.a great option for those who need to travel greater distances to the course.similar material to the Intro course described above.Playful Mindfulness Immersive (next start TBD) convert the stress of relating into delightful personal growth.find words that carry authentic meaning and improve understanding.embrace the power and wisdom of silence.release old habits of speaking and listening.Mindful Communication: The Power of Relational Practice (Online, April-May 2021) learn when to speak-and when to stay quiet.learn a short sequence of exercises to keep your voice strong and healthy.feel the satisfaction of finding and speaking with your most beautiful voice.understand how your body, breath, and personal presence affect the power of your spoken voice.The Right to Speak: Finding and Freeing Your Natural Voice (Online through Stanford Continuing Studies, April-June 2021) build a charismatic personal presence by finding “Second Circle”.enjoy the greater complexity of working and living with others.grow the sophistication and maturity of your mindful awareness.Playful Mindfulness 2: The Joy of Expanded Awareness (next start TBD) bring a mindful pause into everyday moments.change your relationship to so-called “failure”.Intro to Playful Mindfulness: Developing Confidence, Calm, and Connection(live online May – June 2021) Ĭlick on any course title below to see more information and to access links for registration.

mindfulness podcasts free

To experience Playful Mindfulness in person, come take one of the classes below, sign up for a retreat, request a custom-designed corporate or team event, or bring Ted to speak with your group.







Mindfulness podcasts free